DTP - Day 11 of 28

DTP : "Dramatic Transformation Principle. It's a combination of reps, weights, and workout techniques that will radically alter your physique. Give Kris four weeks, and he'll give you more muscle. You will get bigger. You will get stronger. You will get ripped."

I probably should have posted up my stats and the program I'm currently taking before posting my progress pics/info eh?

Here is the program:

Kris Gethin's DTP: 4 Weeks To Maximum Muscle

My starting weight: 175lbs
Current weight: 180lbs
Goal weight: 200lbs

These photo's were taken exactly 7 days after I begun the program (last week Sunday), however due to my busy schedule with exams and assignments, I was only able to get around to posting updates now.

Body is getting bigger/stronger, but it does not stop here. I will continue to push the limits of my physical and mental capabilities!

Previous Weeks photography and stats.

DTP - Day 1 of 28

I started a new program today. My goal is to completely transform myself, both physically and mentally in hopes of attaining some sort of enlightenment in regards to life.

By applying what I learn in the gym (via discipline and hard work) to real life applications such as school, work and relationships, I'm absolutely positive I will be able to make a difference for the better.

Anyways,  here are some shots of my recent food purchases + how tiny I look right now. (I'm posting from my phone so I can't edit the order of pictures/add in captions.)

Push it to the limit!

Determination

"It is one thing to idolize heroes. It is quite another to visualize yourself in their place. When I saw great people, I said to myself : "I can be there""

- Arnold Schwarzenegger

Bulk On A Budget

Those gains.

Frank Yang

All of his videos are inspiring, but this,... this right here... takes the cake.

Need to start training again ASAP.




Fuuuuark!